Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Castle
Team: Leisure Care - The Ackerly at Sherwood (Sherwood, OR)
Date: Sunday, May 17, 2020
Time: 19:50
Distance: 4.33 Miles
Laps: 1.3
Calories: 159
Speed (MPH): 13.1 Avg / 20.4 Max
Power (Watts): 112 Avg / 253 Max
Cadence (RPM): 33 Avg / 52 Max
Heartrate (BPM): 74 Avg / 147 Max

Laps

3.37 mi in 14:16
0.96 mi in 5:34