Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Sunday, May 17, 2020
Time: 46:44
Distance: 12.35 Miles
Laps: 12.3
Calories: 402
Speed (MPH): 15.9 Avg / 18.5 Max
Power (Watts): 128 Avg / 187 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 114 Avg / 221 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:37
0.35 mi in 1:17