Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, May 19, 2020
Time: 35:23
Distance: 9.26 Miles
Laps: 9.3
Calories: 298
Speed (MPH): 15.7 Avg / 17.5 Max
Power (Watts): 124 Avg / 175 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 123 Avg / 157 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:47
0.26 mi in 0:59