Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Vail Jay
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Wednesday, May 20, 2020
Time: 14:40
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.4 Avg / 23.3 Max
Power (Watts): 172 Avg / 400 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 153 Avg / 162 Max

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