Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, May 21, 2020
Time: 50:08
Distance: 10.44 Miles
Laps: 10.4
Calories: 275
Speed (MPH): 12.5 Avg / 15.1 Max
Power (Watts): 72 Avg / 115 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:54
0.44 mi in 2:06