Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, May 28, 2020
Time: 32:54
Distance: 8.76 Miles
Laps: 8.8
Calories: 288
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 130 Avg / 207 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 125 Avg / 224 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:42
0.76 mi in 2:40