Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, May 30, 2020
Time: 40:31
Distance: 9.59 Miles
Laps: 2.2
Calories: 323
Speed (MPH): 14.2 Avg / 16.8 Max
Power (Watts): 109 Avg / 157 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

4.42 mi in 19:03
4.42 mi in 18:19
0.75 mi in 3:09