Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, June 1, 2020
Time: 21:00
Distance: 5.54 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 15.8 Avg / 24.9 Max
Power (Watts): 141 Avg / 384 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 163 Avg / 187 Max

Laps

4.42 mi in 16:28
1.12 mi in 4:32