Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Melanie Shiew
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Wednesday, June 3, 2020
Time: 16:41
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 12.1 Avg / 21.1 Max
Power (Watts): 101 Avg / 218 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 149 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.