Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rodney Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, June 4, 2020
Time: 37:03
Distance: 10.86 Miles
Laps: 2.0
Calories: 484
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 194 Avg / 504 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 108 Avg / 181 Max

Laps

5.43 mi in 18:07
5.43 mi in 18:56