Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Piechowicz (Redwood City, CA)
Date: Thursday, June 4, 2020
Time: 30:01
Distance: 7.91 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 155 Avg / 296 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

6.98 mi in 26:36
0.93 mi in 3:25