Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cheryl Belles
Team: Belles Residence (Palmetto Bay, FL)
Date: Tuesday, June 9, 2020
Time: 29:40
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 115 Avg / 310 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 160 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.