Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Elaf Ali
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, June 11, 2020
Time: 7:27
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 12.1 Avg / 13.9 Max
Power (Watts): 69 Avg / 192 Max
Cadence (RPM): 102 Avg / 119 Max
Heartrate (BPM): 159 Avg / 180 Max

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