Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, June 14, 2020
Time: 15:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 205
Speed (MPH): 19.5 Avg / 21.6 Max
Power (Watts): 204 Avg / 285 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 65 Avg / 169 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:00