Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Sunday, June 14, 2020
Time: 1:00:53
Distance: 7.53 Miles
Laps: 1.2
Calories: 240
Speed (MPH): 7.4 Avg / 13.4 Max
Power (Watts): 42 Avg / 416 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 72 Avg / 82 Max

Laps

6.33 mi in 50:54
1.20 mi in 9:59