Dragon Fire 5.00 mi

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Lap Details

Rider: Deep Tiwari
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, June 15, 2020
Time: 18:07
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.6 Avg / 25.4 Max
Power (Watts): 160 Avg / 450 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 174 Avg / 185 Max

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