Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, June 15, 2020
Time: 15:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 207
Speed (MPH): 19.7 Avg / 21.4 Max
Power (Watts): 209 Avg / 328 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 28 Avg / 143 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 2:54