Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, June 18, 2020
Time: 30:07
Distance: 6.62 Miles
Laps: 6.6
Calories: 182
Speed (MPH): 13.2 Avg / 14.3 Max
Power (Watts): 82 Avg / 129 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:37
0.62 mi in 2:58