Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Lundy
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, June 18, 2020
Time: 14:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 12.7 Avg / 20.3 Max
Power (Watts): 76 Avg / 234 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 104 Avg / 149 Max

Laps

1.00 mi in 3:58
1.00 mi in 5:11
1.00 mi in 5:02