Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, June 18, 2020
Time: 15:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 210
Speed (MPH): 19.6 Avg / 22.7 Max
Power (Watts): 209 Avg / 325 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 146 Avg / 184 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 2:56