Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Friday, June 19, 2020
Time: 16:13
Distance: 4.35 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 154 Avg / 332 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 108 Avg / 123 Max

Laps

4.01 mi in 14:47
0.34 mi in 1:26