Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, June 19, 2020
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 146 Avg / 235 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 102 Avg / 118 Max

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