Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Lundy
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, June 22, 2020
Time: 19:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 12.5 Avg / 16.0 Max
Power (Watts): 73 Avg / 132 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 105 Avg / 178 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:50
1.00 mi in 5:04
1.00 mi in 4:39