Rider: | Paul Grossgold |
Team: | YMCA - South Hampton Roads - Hilltop (VA Beach, VA) |
Date: | Tuesday, June 23, 2020 |
Time: | 30:07 |
Distance: | 5.28 Miles |
Laps: | 1.2 |
Calories: | 237 |
Speed (MPH): | 10.5 Avg / 25.9 Max |
Power (Watts): | 112 Avg / 383 Max |
Cadence (RPM): | 69 Avg / 96 Max |
Heartrate (BPM): | 154 Avg / 167 Max |