Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tonja Denny
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, June 24, 2020
Time: 30:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 11.9 Avg / 17.8 Max
Power (Watts): 64 Avg / 157 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 63 Avg / 146 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 5:08
1.00 mi in 5:05
1.00 mi in 5:07