Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Lee
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, June 26, 2020
Time: 21:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 14.3 Avg / 16.1 Max
Power (Watts): 89 Avg / 133 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:00

Goal

20 Minutes