Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, July 1, 2020
Time: 24:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 233
Speed (MPH): 17.0 Avg / 21.7 Max
Power (Watts): 133 Avg / 256 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 150 Avg / 189 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:19

Goal

1 Completed Lap