Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Al Rubio
Team: JCC - Barshop - San Antonio (San Antonio, TX)
Date: Wednesday, July 1, 2020
Time: 30:11
Distance: 7.44 Miles
Laps: 1.9
Calories: 311
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 152 Avg / 327 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

4.01 mi in 15:19
3.43 mi in 14:52