Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david evans
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, July 2, 2020
Time: 38:51
Distance: 11.45 Miles
Laps: 2.3
Calories: 480
Speed (MPH): 17.7 Avg / 26.6 Max
Power (Watts): 186 Avg / 437 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

5.00 mi in 16:34
5.00 mi in 16:57
1.45 mi in 5:20