Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, July 3, 2020
Time: 11:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 16.3 Avg / 27.0 Max
Power (Watts): 146 Avg / 501 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.50 mi in 4:39
1.50 mi in 6:22