Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, July 3, 2020
Time: 15:08
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 158 Avg / 363 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 95 Avg / 112 Max

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