Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Saturday, July 4, 2020
Time: 1:22:11
Distance: 15.11 Miles
Laps: 1.3
Calories: 639
Speed (MPH): 11.0 Avg / 23.8 Max
Power (Watts): 108 Avg / 205 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 96 Avg / 191 Max

Laps

11.81 mi in 1:03:32
3.30 mi in 18:39