Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, July 6, 2020
Time: 11:02
Distance: 3.34 Miles
Laps: 1.4
Calories: 134
Speed (MPH): 18.2 Avg / 23.2 Max
Power (Watts): 179 Avg / 266 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 79 Avg / 114 Max

Laps

2.36 mi in 7:47
0.98 mi in 3:15