Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, July 7, 2020
Time: 16:35
Distance: 4.53 Miles
Laps: 4.5
Calories: 151
Speed (MPH): 16.4 Avg / 18.2 Max
Power (Watts): 137 Avg / 220 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:45
0.53 mi in 1:57