Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, July 8, 2020
Time: 54:50
Distance: 16.00 Miles
Laps: 16.0
Calories: 559
Speed (MPH): 17.5 Avg / 21.3 Max
Power (Watts): 146 Avg / 244 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 97 Avg / 153 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:08

Goal

1 Completed Lap