Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, July 8, 2020
Time: 23:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 242
Speed (MPH): 17.6 Avg / 21.3 Max
Power (Watts): 145 Avg / 271 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:10

Goal

1 Completed Lap