Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, July 8, 2020
Time: 35:30
Distance: 9.69 Miles
Laps: 9.7
Calories: 323
Speed (MPH): 16.4 Avg / 17.8 Max
Power (Watts): 137 Avg / 180 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 146 Avg / 186 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:39
0.69 mi in 2:30