Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sara Balzer
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Wednesday, July 8, 2020
Time: 1:02:00
Distance: 15.48 Miles
Laps: 3.1
Calories: 521
Speed (MPH): 15.0 Avg / 18.9 Max
Power (Watts): 116 Avg / 213 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

5.00 mi in 19:58
5.00 mi in 19:55
5.00 mi in 19:51
0.48 mi in 2:16

Goal

500 Calories