| Rider: | Paul Nicknish |
| Team: | Work Out Room (Bettendorf, IA) |
| Date: | Thursday, July 9, 2020 |
| Time: | 18:00 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 18.1 Avg / 28.4 Max |
| Power (Watts): | 209 Avg / 495 Max |
| Cadence (RPM): | 73 Avg / 108 Max |
| Heartrate (BPM): | 119 Avg / 135 Max |
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