Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 10, 2020
Time: 29:14
Distance: 6.85 Miles
Laps: 6.9
Calories: 221
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 110 Avg / 212 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 98 Avg / 111 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:57
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 6:45
0.85 mi in 3:40