Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, July 10, 2020
Time: 8:50
Distance: 2.00 Miles
Laps: 2.0
Calories: 55
Speed (MPH): 13.6 Avg / 15.7 Max
Power (Watts): 81 Avg / 145 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:14