Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wende DeFord
Team: YMCA - East Tennessee - Cansler (Knoxville, TN)
Date: Friday, July 10, 2020
Time: 36:46
Distance: 6.98 Miles
Completed:
Calories: 228
Speed (MPH): 11.4 Avg / 20.5 Max
Power (Watts): 89 Avg / 244 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

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