City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron Maddish
Team: ACTS - Fort Washington Estates (Fort Washington, PA)
Date: Sunday, July 12, 2020
Time: 31:16
Distance: 5.06 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 9.7 Avg / 26.2 Max
Power (Watts): 102 Avg / 303 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 106 Avg / 143 Max

Laps

4.53 mi in 26:50
0.53 mi in 4:26