Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim McNeill
Team: Allied Health (Osborne Park, Australia)
Date: Monday, July 13, 2020
Time: 15:06
Distance: 4.87 Miles
Laps: 1.5
Calories: 230
Speed (MPH): 19.4 Avg / 24.4 Max
Power (Watts): 230 Avg / 323 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 47 Avg / 69 Max

Laps

3.37 mi in 10:20
1.50 mi in 4:46

Goal

15 Minutes