Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, July 13, 2020
Time: 5:44
Distance: 1.53 Miles
Laps: 1.5
Calories: 51
Speed (MPH): 16.0 Avg / 18.7 Max
Power (Watts): 129 Avg / 200 Max
Cadence (RPM): 79 Avg / 84 Max
Heartrate (BPM): 95 Avg / 110 Max

Laps

1.00 mi in 3:46
0.53 mi in 1:58