Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, July 14, 2020
Time: 25:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 11.7 Avg / 14.5 Max
Power (Watts): 62 Avg / 125 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 19 Avg / 90 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:19
1.00 mi in 5:05
1.00 mi in 5:08
1.00 mi in 4:41