| Rider: | Sam Howard |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Tuesday, July 14, 2020 |
| Time: | 25:00 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 284 |
| Speed (MPH): | 16.6 Avg / 25.3 Max |
| Power (Watts): | 166 Avg / 358 Max |
| Cadence (RPM): | 75 Avg / 108 Max |
| Heartrate (BPM): | 107 Avg / 146 Max |
Personal Best
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