Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Clive Russell
Team: Randy Herber (Maple Ridge, BC)
Date: Tuesday, July 14, 2020
Time: 38:48
Distance: 10.28 Miles
Laps: 1.3
Calories: 464
Speed (MPH): 15.9 Avg / 27.0 Max
Power (Watts): 187 Avg / 407 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 118 Avg / 121 Max

Laps

7.87 mi in 30:01
2.41 mi in 8:47