Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Rubio
Team: JCC - Barshop - San Antonio (San Antonio, TX)
Date: Wednesday, July 15, 2020
Time: 30:05
Distance: 8.79 Miles
Laps: 8.8
Calories: 353
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 176 Avg / 343 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:08
1.00 mi in 3:12
1.00 mi in 3:02
1.00 mi in 3:19
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 3:31
0.79 mi in 3:25