Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, July 15, 2020
Time: 54:52
Distance: 12.00 Miles
Laps: 12.0
Calories: 329
Speed (MPH): 13.1 Avg / 14.5 Max
Power (Watts): 81 Avg / 134 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:47
1.00 mi in 4:43